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Welcome to The Pole Vault Studio

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The Pole Vault Studio is the first mobile pole and aerial fitness studio covering Cardiff and the surrounding areas in south Wales. We teach out of community and church halls on X Pole X Stage Lites and X Pole A-Frames. We offer pole fitness, aerial hoop, aerial sling, pole silks and flexibility classes. Classes are restricted to 10 people so you won't feel intimidated by joining a large class. We understand how scary it can be to try something new so will do our best to make you feel at ease.

Classes are suitable for all genders, shapes, sizes, ages, and fitness levels. Our instructors are neurodiverse so we do our best to accomodate everyone's needs as we understand how difficult it can be. Our halls are accessible and have accessible toilets.

Our classes are flexible to fit into your lifestyle. They are easy to book with drop in sessions or class packs. If you can't make your class, please cancel your booking or let us know so we can offer your space to someone else. Our instructors are fully certified with Spin City Aerial Fitness, X Pole, First Aid trained, and fully insured with Insure4Sport. Cat & Lyn are also qualified L3 Personal Trainers with Diverse Trainers.

If the idea of joining a class doesn't appeal to you, or you have difficulties with attending for any reason, we also offer private or semi-private lessons in our garden, or your home. We believe everyone should have a chance to try pole and aerial, so if you can't come to us, we will come to you.

If you have any questions, please check out our FAQ page or contact us.

Shop

Come check out our shop.

When in Chrome pole and aerial magazine, pole grip, and training journals!

Book a class online here 

Easy to use Booking System.

Interested ? Here are some regularly asked questions.

Not as scary as they sound. Please take a look. Any questions please don't hesitate to ask.

Come and take a look at what happens in our classes.

Come and join our Pole Community. 

We would love to hear from you 

Get fit, have fun, gain confidence!

Contact

Contact

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The Pole Vault Studio

Contact Cat & Lynx 

Questions about Pole Fitness

Just ask… if you dare!

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