The Pole Vault Studio is the first mobile pole and aerial fitness studio covering Cardiff and the surrounding areas in south Wales. We teach out of community and church halls on X Pole X Stage Lites and X Pole A-Frames. We offer pole fitness, aerial hoop, aerial sling, pole silks and flexibility classes. Classes are restricted to 10 people so you won't feel intimidated by joining a large class. We understand how scary it can be to try something new so will do our best to make you feel at ease.

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Classes are suitable for all genders, shapes, sizes, ages, and fitness levels. Our instructors are neurodiverse so we do our best to accomodate everyone's needs as we understand how difficult it can be. Our halls are accessible and have accessible toilets.​

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Our classes are flexible to fit into your lifestyle. They are easy to book with drop in sessions or class packs. If you can't make your class, please cancel your booking or let us know so we can offer your space to someone else. Our instructors are fully certified with Spin City Aerial Fitness, X Pole, First Aid trained, and fully insured with Insure4Sport. Cat & Lyn are also qualified L3 Personal Trainers with Diverse Trainers.

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If the idea of joining a class doesn't appeal to you, or you have difficulties with attending for any reason, we also offer private or semi-private lessons in our garden, or your home. We believe everyone should have a chance to try pole and aerial, so if you can't come to us, we will come to you.

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If you have any questions, please check out our FAQ page or contact us.

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